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I TRIED TO BENCH PRESS AGAIN...

William Pascal

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I TRIED TO BENCH PRESS AGAIN...

1 028 просмотров · 3 г. назад
William Pascal
3,35 тыс. подписчиков
1 028 просмотров · 3 г. назад
In this video I attempt to bench press again for the first time in 3 weeks since my accident with 180KG. Follow Will Chicomb: Instagram: https://www.instagram.com/willchicomb/ Twitter: https://twitter.com/willchicomb Snapchat: williamchicombx Follow Marvin Bane: Instagram: https://www.instagram.com/marvinbane_/ Tiktok: https://www.tiktok.com/@marvinbane_?lang=en Marvin's YouTube Channel:    / @marvinbane1943   FULL PUSH WORKOUT: Barbell bench press - 2 SETS - 6 - 10 REPS Chest press machine - 2 SETS | 8 - 12 REPS High incline smith press 2 SETS | 6 - 10 REPS Weighted dips - 2 SETS | 8 - 12 REPS Cross-body cable lateral raises - 2 SETS | 8 - 15 REPS Machine chest fly - 2 SETS - 2 SETS | 10 - 15 REPS Seated machine lateral raises - 2 SETS | 8 - 15 REPS Cuffed cross-body cable pushdowns - 2 SETS | 8 - 15 REPS Single-arm overhead cuffed tricep extension - 2 SETS | 8 - 15 REPS BUSINESS INQUIRIES Please contact: willchicomb@gmail.com #GymFails #Accident #Benchpress #Gym #Motivation #Health #Viral #Mentalhealth