Podcast Episode 279: Yogurt Versus Kefir - Which is Better?

So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more. Links I talked about: » Article: https://www.culturedfoodlife.com/yogu... Check out these other links: » My Story Video:    • Donna Schwenk's Story   » For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay » Listen to all my podcasts: http://bit.ly/cflpodcast » Become a Biotic Pro Member: http://bit.ly/2kkhwS1 » Cultured Food Recipes: http://bit.ly/2UIfY2x » Health and Food Topics: http://bit.ly/2SdzIOS » Other items in my store: http://bit.ly/2HTKZ27 » My Amazon Shop: https://www.amazon.com/shop/culturedf... STAY CONNECTED » Instagram:   / culturedfoodlife   » Facebook:   / culturedfoodlife   » Pinterest:   / donnaschwenk   » Twitter:   / donnaschwenk   Warmly, ❤Donna❤