QUICK + DIRTY | WarmUp-Challenge for fun + motivation

In this video I show you a quick + dirty warmup exercise, which is easy to organize and can be done with any amount of players and for every level... 00:00 intro 01:37 warmup A 02:51 warmup B 03:04 warmup challenge 04:07 minus 04:44 plus 05:33 more tipps +++ GET THE CATCHER +++ https://www.beachart-shop.de/shop/Gol... +++ GOLIATH GERMANY +++ www.goliath-germany.com #volleyball #training #attack For more exercises, games and tips subscribe to the channel and get more videos with fantastic exercises and ideas how to improve your game and get better at volleyball as an individual player. ---------- SUPPORT ---------- Do you want to support me, so my videos get even better? Paypal: paypal.me/volleyballkompass Thank you so much, I really appreciate every amout. It's pure motivation for new videos... + + VOLLEYBALL TRAINING PLANNER + + + 6 sketches per page (yellow) https://amzn.to/3VzXKD7 3 sketches per page (blue) https://amzn.to/49h4B7F 2 sketches per page (red) https://amzn.to/3TF4Bsf 1 sketches per page (green) https://amzn.to/4aB3NM4 More recommendation in my amazon store: https://www.amazon.de/shop/volleyball... ---------- BOOKS I RECOMMEND* ---------- „Die Bibel“: https://amzn.to/2AOX45V Coaching: https://amzn.to/2W2WAjZ Vertical Jumps: https://amzn.to/2ObPghy Strengthtraining for the gym: https://amzn.to/3fwpqRD ---------- SOCIAL MEDIA ----------- Catch me here: My website: https://www.volleyballkompass.de My facebook:   / volleyballkompassde-395786444216631   My Instagram:   / volleyballkompass   ---------- PHILOSOPHY ----------- Volleyball compass is an cooperation with volleyballkompass. www.volleyballkompass.de The goal is to help other coaches and players to get better and learn faster, so all the knowledge and experience is shared, so that everybody can learn from it and grow mentally, tactically, technically and of course physically... For more tipps and tricks contact me kontakt@volleyballkompass.de There is already a german channel with lots of information, videos and material. You find it here: www.volleyballkompass.de On this channel I only share information on what I am convinced of, want to support and do for myself... PRACTICE: I show you exercises and training plans, which I use for myself and will tell you, where I put my focus on so that the players will improve best COMPETITION: I share tipps and tricks for your coaching before, after and in the game. I will tell you my ideas of how to talk to/with players and how to handle difficult situations in the game... PSYCHOLOGY: I share my opinion how to cope with players, so they can succeed in difficult situations and can improve their game to their best. SCOUTING: I show you how I do scouting before and in a game, so that my team has the best and most-valuable Information the need to win the game... ORGANISATION: You get information all around the sport, so that you can manage your team successfully through the season. You can learn how to build up a performing management around the team. DISCLAIMER: I don't take any liability, that my information one this channel are correct, valid or binding. This channel is my hobby and I share my personal opinion, my ideas and my thoughts, in hope of others can benefit from this added value. Thumbnail: MR