6 Best Traps Exercises for Maximum Growth
GYM EXERCISES
0:00 / 0:00
6 Best Traps Exercises for Maximum Growth
23 706 просмотров · 2 дня назад
GYM EXERCISES
5,82 тыс. подписчиков
23 706 просмотров · 2 дня назад
6 Best Traps Exercises for Maximum Growth
✪Thank you for watching the video !
0:12 Seated Dumbbell Y Raise
0:57 Seated Dumbbell Elbow Traps Fly
1:46 Incline Chest-Supported Dumbbell Trap Fly
2:36 Barbell Upright Row
3:26 Cable Shrug
4:11 Barbell Back Wide Shrug
© Copyright by GYM EXERCISES Channel ☞ Do not Reup
#gymexercises #traps #bigtrap #trapezius