"My posture SUCKS!”

In this video, Elliott discusses his struggles with poor posture and his journey to rebuild his strength and alignment at 44 years old. Using an app to assess his posture, he identifies various imbalances and structural issues he aims to address through core and functional strength training. Elliott outlines four main goals: achieving pain-free posture, developing functional strength, focusing on power and breathing, and aiming for a healthy aesthetic while documenting his journey through regular vlogs. Be A KING FOR LIFE With Elliott: https://www.elliotthulse.com/king-for... Bioenergetic Assessment + Coaching: https://www.bioenergeticexercise.com/... Get my book, Make Men Strong Again: https://amzn.to/3vcMhyb Destroy Vice and Dominate Life: http://www.WarOnVice.com Listen To The Elliott Hulse Podcast: https://open.spotify.com/show/5xAXXIe... Meet Elliott Hulse: http://www.ElliottHulse.com Elliott Hulse Instagram:   / elliotthulse