Why Some People Exhaust You (Even When You Love Them)

Work with me: https:amypalmer.bio Have you ever spent time with someone you genuinely love...and walked away completely exhausted? I'm starting to realize it may not just be about being an introvert or an extrovert. It might be about what I'm calling **verbal energy**. Some of us think out loud. Some of us process internally. Some need conversation to connect. Others need silence to recharge. Neither is wrong. But what happens when two people with VERY different verbal energy love each other? Let's talk about it. Where do you fall: high verbal energy or low verbal energy? Tell me in the comments. Subscribe for more honest conversations about navigating life as a Gen X woman. Chapters: 00:00 Introvert vs. Extrovert: Which Are You? 01:01 Verbal Energy & Different Communication Styles 02:37 Introverts vs. Extroverts: Why We Judge Each Other 03:42 Why Some Conversations Leave You Mentally Exhausted 04:59 Communication Boundaries Without Being Rude 06:46 Introvert Overwhelm & Needing Time to Process 07:39 Setting Boundaries When Your Social Battery Is Drained 08:20 Why Introverts Need Silence to Recharge 08:56 Healthy Communication When You're Wired Differently 09:24 Loving People Without Unlimited Emotional Capacity