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🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥

BurpeeGirl

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🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥

46 379 просмотров · 2 года назад
BurpeeGirl
1,49 млн подписчиков
46 379 просмотров · 2 года назад
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for a 35-minute full-body kettlebell workout! This no-repeat routine will challenge your strength and conditioning, targeting every muscle group. It's great for building strength, losing fat, and improving endurance. Suitable for beginners and intermediates, just choose a weight that works for you. Try it out and share your experience in the comments! 🔥 I'm using a 6 kg kettlebell for this workout! Make sure you adjust your weight to your fitness level! Let`s do this!💪 Workout Breakdown: Warm Up - 5 min 4 Rounds - Full Body Compound Exercises Cool Down - 5 min Calorie Burn: 250 - 300 calories DONATE to support MY CHANNEL: https://paypal.me/burpeegirl JOIN this CHANNEL to get access to perks:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips Find me on INSTAGRAM:   / burpeegirl_liss   Find me on FACEBOOK:   / burpeegirl-108881671406011   Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group:   / 123059816562274   MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): burpeegirl.liss@gmail.com Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: STRENGTH TRAINING with WEIGHTS    • STRENGTH WORKOUTS   Muscle Toning Workouts:    • Muscle Toning Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥35 Min FULL BODY KETTLEBELL WORKOUT at Home🔥All Standing🔥No Jumping🔥Beginner Friendly🔥 #hiit #kettlebell #strengthtraining