Beginner’s IRONMAN Swim Guide - My Six-Step Playbook

I am NO EXPERT by any means, but I’ve been able to improve my swim DRASTICALLY by implementing these 6 things. I’ve been swimming by myself with no coach for just over 2 years and these are the biggest keys to my success. Also, different stroke rates = different speeds, but when you’re first starting out, going slow and having the ability to maximize distance per stroke is extremely necessary and should be the biggest priority. Let me know if you have any questions below and I’d be more than willing to clear things up. Also, the book “Total Immersion” by Terry Laughlin on Amazon (yellow cover) has been one of the reasons why I’ve improved my swimming. I’ve read it and came back to it PLENTY of times when I first began swimming. Follow my other socials - My Instagram:   / trevorminahannn   My Tiktok:   / trevorminahannn   Other Links: https://maxed.vip/trevorminahannn