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TODAY, ME (DAY 50) basic workout everyday until... I hit 100 subscribers

AnthonyRedacted

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TODAY, ME (DAY 50) basic workout everyday until... I hit 100 subscribers

53 просмотра · 12 дней назад
AnthonyRedacted
8 подписчиков
53 просмотра · 12 дней назад
nothing really clever or worthy of note to say. I'm just kind of proud to still be doing this 50 days later and taking the workout itself more seriously now. I wish everyone strength, courage, and determination in their own respective journeys. the basic workout for today • 5 slow push-ups • 5 slow squats • 5 slow reverse-lunges • 5 slow prone Y-T-Ws • 5 slow dead bugs • 60 seconds of jogging in place . . . . “Life doesn't get easier or more forgiving, we get stronger and more resilient.” — Steve Maraboli