Lower Body Workout with Ankle Weights on the floor for legs, glutes, hamstrings, core and more.

Amy from Amy's Beach Fitness instructs this 22 Minute Lower Body Ankle Weight Workout focusing on Glute, Hamstring, Quad and Core Exercises. Please be sure to stretch first and hydrate. Also, please subscribe and click the notification bell. New videos posted weekly! HD 1080 p. #legworkout #legburn #legexercises #legs #purebarre #abworkout #coreworkout #lowerbodyworkout #ankleweightworkout #ankleweights #lowerbody #quads #hamstrings #abs www.AmysBeachFitness.com Please follow ABF on Social Media!!!! D I S C L A I M E R This is my own personal workout and may not be suited for you. . As with all exercise programs, please use common sense. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Amy and/or Amy's Beach Fitness will not be liable for any injury or harm you sustain as a result of our online videos, information shared on our website, or information shared on our social media pages. With gratitude, The Amy's Beach Fitness Team