Calisthenics 1 week Training | Competition PREP

Hey guys I hope you enjoy the video ! This weeks training was recorded in this Vlog - the next vlog will be about the comp itself ! I would love you do support the channel by smashing the like button and share this video ! Leave a follow and check out my other socials ❤️ #calisthenics #training #planche #frontlever #gymrat #gym #summer #competition #preparation #protein #diet #sport #lean #ripped