Weight Loss Yoga Series Day 9 | Back Bending Series | Power Yoga | Yogvistara

Welcome to Yogvistara Yoga Academy, Raipur’s trusted yoga institute dedicated to health, fitness, and holistic living under the expert guidance of Master Sagar Sir. 🧘‍♂️ In this complete Yoga session, we focus on a progressive Back Bending Series, combined with Wall Yoga techniques for shoulder opening, mobility and flexibility, followed by an energetic Power Yoga flow. This class is designed to help you work on spinal mobility, shoulder flexibility, chest opening, back-body strength, balance and overall body awareness while building stamina through Power Yoga. 🔥WHAT WE PRACTICE IN THIS CLASS : ✨ Back Bending Yoga Series ✨ Wall Yoga for Shoulder Opening ✨ Shoulder & Chest Opening ✨ Spine Mobility & Flexibility ✨ Back & Core Strength ✨ Power Yoga Flow ✨ Full Body Movement ✨ Balance & Body Control ✨ Pranayama & Mindful Breathing ✨ Relaxation & Cool Down ✨1 Hour Complete Yoga Class ✨ Morning Yoga Class 📍YOGVISTARA YOGA ACADEMY – RAIPUR, INDIA Our channel brings you authentic and practical Yoga sessions including: • Daily Yoga Classes • Back Bending & Flexibility Training • Power Yoga & Ashtanga Vinyasa • Medical & Therapeutic Yoga • Yoga for Weight Loss & Fitness • Pranayama & Meditation • Yoga for Strength, Mobility & Flexibility 🎯 Make Yoga a regular part of your lifestyle and progress step-by-step with Yogvistara. 👍 Like | 💬 Comment | ↗️ Share | 🔔 Subscribe Comment below: Which part of today's class did you enjoy most — Back Bending, Shoulder Opening or Power Yoga ? 🌿 WATCH MORE YOGVISTARA YOGA SESSIONS 1️⃣ Daily Morning Yoga    • 1 Hour Morning Yoga Routine | Beginners & ...   2️⃣ Hip-Opening Yoga Stretches    • Hip Opening Series Yoga Stretches | Hanuma...   3️⃣ 15 Minutes Basic Yoga for Flexibility    • 15 Min Yoga for Beginners | Basic Yoga for...   4️⃣ Yoga for Weight Loss    • 1 Hour Morning Yoga for Weight Loss | Powe...   📲 FOLLOW YOGVISTARA Instagram:   / yogvistara_yoga   Facebook:   / yogvistarayoga   YouTube:    / @yogvistara_yoga   ----------------------------------------------------------------------------------------------- ⚠️Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. #BackBendingYoga #BackbendYoga #ShoulderOpening #WallYoga #PowerYoga #YogaForFlexibility #YogaForStrength #YogaMobility #FullBodyYoga #YogaClass #Yogvistara #YogvistaraYogaAcademy #RaipurYoga #DailyYoga #YogaPractice #1houryoga #yogasessions