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Complete LEG Workout Routine at the GYM

Total Fitness Bodybuilding

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Complete LEG Workout Routine at the GYM

1 264 112 просмотров · 15 л. назад
Total Fitness Bodybuilding
269 тыс. подписчиков
1 264 112 просмотров · 15 л. назад
Download Your FREE 12 Week Workout Program at: http://www.leehayward.com/12-week-wor... Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Download Your FREE Bodybuilding Diet Plan at: http://www.leehayward.com/bodybuildin... Check out my Bodybuilding Blog at: http://leehayward.com/blog Friend Me Up On Facebook at:   / total.fitness.bodybuilding   Order Total Fitness Bodybuilding T-Shirts, Tank Tops, & Hoodies at: http://totalfitness.spreadshirt.com Over the next few videos I'm going to put together a 3 day basic bodybuilding split routine that will cover a complete workout program for all your major muscle groups. This is the third video covering Workout 3 - Legs and Abdominals. The Leg Workout Includes: Barbell Squats Leg Press Leg Press Calve Raise Leg Extension Leg Curl Standing Calve Raise Walking Lunges Decline Bench Sit Ups V-Ups The first workout (Part 1) is - Chest, Shoulders, and Triceps at:    • CHEST Workout at the GYM For Men!   The second Workout (Part 2) is - Back & Biceps at:    • BACK Workout Routine at the GYM   Make sure to SUBSCRIBE to my video channel so you can keep up to date with all my latest muscle building workout videos. Just click on the link below to subscribe: http://www.youtube.com/subscription_c... Also friend me up on facebook at:   / total.fitness.bodybuilding