how i’m recovering from burnout | reading prison healer, decorating my room & spending time outside

hi friends, these past few weeks i felt myself slipping into burnout. usually, when this happens, i stick to what i know. i love to spend time by myself, go outside, journal, read, and really bask in my alone time. sometimes it's hard to find time for yourself, but i really try to limit my distractions and focus on my hobbies. with that, i was able to feel a bit better, and now i'm trying to enforce healthy habits so i can keep myself healthy. i hope you guys are having a great summer, and i can't wait to see you next week! ✶ time stamps 00:00 intro 00:18 hiking rocky mountain national park 01:22 hiking recap 03:35 video planning / reading 04:25 prison healer thoughts & book icks i have 06:14 public library strolling 06:35 hanging up posters 11:13 my burnout to-do list 17:19 weekend! all my love, thida