McGill Big 3 Back Exercises - Follow Along 1 Set/7 Reps or Breaths
A Little Mental With Mike
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McGill Big 3 Back Exercises - Follow Along 1 Set/7 Reps or Breaths
857 просмотров · 2 г. назад
A Little Mental With Mike
82 подписчика
857 просмотров · 2 г. назад
In this video, we perform the McGill Big 3 back exercises with 1 set of 7 Reps or Breaths of each (plus 10 Reps of the Cat-Curl warm-up exercise)
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2024/10/17
