Is Childhood Trauma Ruining Your Life?

What if your childhood is still influencing the decisions you're making today without you realising? You can spend years understanding your past and still find yourself repeating the same patterns. In this video I talk how that happens and what you can start doing about it. Take the FREE Survival Mode Assessment: https://app.riseabovethejourney.com/s... Rise Beyond Survival is LIVE! (Guided course & App) https://www.riseabovethejourney.com/r... Work with me 1:1 (and testimonials) https://www.riseabovethejourney.com/ 00:00 How Childhood Trauma Controls Your Adult Life 00:33 Childhood Trauma and the Pressure to Succeed 02:16 How Childhood Trauma Affects Relationships 03:15 Why Avoidance Keeps You Stuck in Survival Mode 04:45 Why Understanding Your Trauma Isn't Enough 05:36 How to Break Childhood Survival Patterns 05:56 Step 1: Recognise Your Fear 06:09 Step 2: Identify Your Avoidance Patterns 06:21 Step 3: Understand What Fear Has Cost You 06:42 Step 4: Challenge Your Fear of Rejection 07:19 Step 5: Practise a Different Response 08:00 The RISE Method: Changing Survival Patterns 08:45 Free Survival Mode Assessment