25 MIN PILATES | INNER THIGHS & OBLIQUES - At home workout

Welcome back! Enjoy this 25 minute pilates class focused on the inner thighs & obliques. Spicy as is, but if you are after more I would recommend adding in some ankle weights :) I would love to hear how you go with this one, leave me a comment below to let me know! Have a wonderful day & thank you for joining me on the mat xx Liv Don't forget to like, share & subscribe if you enjoyed this & are after more! Instagram: Liv_Aligned Music: Pixabay Liv_Aligned, recommends you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Liv_Aligned, from all liability. Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.