30-Min Power Walk: Burn Calories & Boost Metabolism

Torch calories and supercharge your metabolism with this 30-minute power walking workout! Perfect for at-home walking, this low-impact cardio session boosts fitness & burns fat. TIMECODES: 00:00 Toe Taps 00:38 Diagonal Arms 01:09 March 01:39 Square Walk 01:59 Toe Taps 02:29 Chest Dance 03:08 Arm Kicks 2 03:38 Toe Taps 04:09 Front Legs And Arms 04:32 Diagonal Arms 04:55 Punch Up 05:18 March 05:57 Square Walk 06:08 Diagonal Arms 06:39 Side Taps 07:17 Front Legs And Arms 07:40 Punch Up 08:11 Square Walk 08:30 Chest Dance 09:09 Side Taps 09:39 Arm Kicks 2 10:10 Square Walk 10:25 Hands On The Beat 11:42 March 12:05 Diagonal Arms 12:36 Side Taps 12:59 Hands Up 13:37 Diagonal Arms 14:16 Leg Curl Pulls 14:54 Toe Taps 15:25 Rest 15:48 Square Walk 15:59 Toe Taps 16:30 Square Walk 16:49 March 17:12 Side Taps 17:43 Toe Taps 18:22 Arm Kicks 2 18:52 Leg Curl Pulls 19:31 Hands Up 20:01 Side Taps 20:24 Hands Up 20:47 Side Taps 21:11 Arm Kicks 2 21:41 Chest Dance 22:12 Front Legs And Arms 22:43 Diagonal Arms 23:13 Toe Taps 23:36 Punch Up 24:15 Hands On The Beat 25:32 Chest Dance 26:10 Punch Up 26:41 Hands Up 27:04 March 27:27 Punch Up 27:58 Chest Dance 28:36 Arm Kicks 2 28:59 Leg Curl Pulls 29:37 Diagonal Arms