Marching | Low Impact Aerobics | Walking at Home Workout | 30 Min | JENNY FORD

Perfect low-impact marching/walking workout. This workout is gentle on the joints and moves are kept low impact. I filmed this workout 4 weeks post-partum after the arrival of my 4th son. Please subscribe to my channel. Thanks for your support! Level: Beginner Description: Low impact marching workout. Gentle on joints, but still effective. Begin with a warm-up then on to fun walking sections, followed by a cool-down and stretch all in 30 minutes. I had given birth to my son 4 weeks prior to filming this workout, so it is really great for those who need easy choreography, and not a lot of impact on their joints. Felt so great to get moving again! _ _ _ _ _ _ _ _ _ Become a Freedom.Fit Member! https://freedom.fit/ Join Freedom.Fit and access over 500+ workouts including our Step and Walk Across the World Programs, step aerobics for all levels, step and weights, walk and weights, walking workouts, Mini-to-Mighyt Walking, Step and Weights, traditional weight training, abs and core, yoga, and specialized workout programs. New workouts will be added continuously. Try it out for a 7-day free trial where you'll be able to explore different workouts and programs and have opportunities for connection and support with a beautiful worldwide community. Buy the 10 Disc DVD Set for Walk Across America on Amazon here: https://amzn.to/3sswWUB Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0 _ _ _ _ _ _ _ _ _ Jenny is an ACE certified Health Coach, Group Fitness Instructor, Yoga 200-Hour Teacher, Grief Educator, and licensed Marriage and Family Therapist. Let's connect! Become a Freedom.Fit Member: https://freedom.fit/ Facebook:   / jennyfordfitness   Instagram:   / jennyfordfitness