Best & Worst Foods for Kidney Health | Kidney Damage Signs | Kidney Function Test | Dr. Sudeep Singh

Kidney हमारी body का एक बहुत important organ है, जो toxins को filter करने, fluid balance बनाए रखने और BP control करने में मदद करता है। इस वीडियो में Dr. Sudeep Singh Sachdev बता रहे हैं कि kidney को healthy रखने के लिए किन बातों का ध्यान रखना जरूरी है। जानिए kidney damage के early signs जैसे सूजन, पेशाब में बदलाव, थकान, high BP और बार-बार infection। साथ ही समझिए कौन-कौन से tests (creatinine, GFR, urine test) जरूरी होते हैं और कब कराना चाहिए। Kidneys play a crucial role in filtering toxins, maintaining fluid balance, and controlling blood pressure. In this video, Dr. Sudeep Singh Sachdev explains how to keep your kidneys healthy and prevent kidney disease. Learn about early warning signs such as swelling, changes in urination, fatigue, and high BP. Understand important tests like creatinine, GFR, and urine analysis, and when you should get them done. Also discover essential tips on hydration, diet, blood pressure control, and lifestyle habits for long-term kidney health. #kidneyhealth #kidneycare #nephrology #healthylifestyle #healthawareness #kidneydisease #nbtlife Audience Searches - kidney health tips kidney ko healthy kaise rakhe kidney damage signs creatinine high kya hota hai kft test kya hota hai kidney function test kya hota hai urine test kidney kidney disease symptoms water intake kidney health kidney diet plan india low salt diet kidney bp control kidney health diabetes kidney damage kidney infection signs kidney care tips when to see kidney doctor doctor advice kidney health nbt life kidney video kidney prevention tips kidney awareness Chapters - 00:00 Precap & Montage 3:13 Intro To Kidney Health Podcast 7:12 Shape & Size of Kidney 10:05 How Holding Urine Can Lead to Kidney Damage 12:25 Kidney Stone Myths 15:20 Signs & Treatment of Kidney Stones 17:26 Reason of Kidney Damage 19:00 Foods to Eat & Avoid for Kidney 21:44 Kidney Infection Reason & Signs 25:03 Kidney Dialysis Process 29:40 Symptoms & Signs of Kidney Problems 33:23 Test To Detect Kidney Health 38:26 Conclusion _____________________________________________________________________________________ Follow Us on Website: https://navbharattimes.indiatimes.com... Instagram:   / nbtlife   Facebook:    / videos   NBT Life is an official partner of Times Internet Limited. NBT Life focuses on different spheres of a person's life - Health. We are a team of trend-savvy digital journalists who know exactly what their audience wants to watch. Wearing practicality and credibility on our sleeves, we are determined to deliver the most informative and entertaining videos that you can relate to in your day-to-day life. NBT लाइफ एक ऐसा चैनल है, जो हेल्थ जैसे जिंदगी के अलग-अलग हिस्सों को छूते हुए उन पर केंद्रित सामग्री प्रस्तुत करता है। हम ट्रेंड-सेवी डिजिटल जर्नलिस्‍ट्स की वो टीम हैं, जो अपने दर्शकों की पसंद को अच्छे से समझती है। हम आपके लिए रोजमर्रा की चीजों से जुड़े ऐसे वीडियो लेकर आते हैं, जो मनोरंजक होने के साथ ही जानकारी से भरे होते हैं।