AskEricMoss: Isometric rest periods and thoughts on Steve Justa

#askEricMoss #isometrics #stevejusta First if you are new to this channel thanks for stopping by, questions and comments are welcome and encouraged, and since you are likely unfamiliar with what I do, in addition to being a personal trainer I’m also a modern day performing strongman ie I perform feats of strength as part of a live show in the tradition of the strongman acts that were common place in circuses and vaudeville theaters during the turn of the century.... but with a modern day twist and usually accompanied by a motivational speech about the superhuman secrets of success. In today’s video I answer questions about rest periods with isometrics and my thoughts on Steve Justa To pick up a copy of my book go here The Performing Strongman's Experience: Real Stories and Lessons Learned While Becoming a Modern Day Man of Steel: Moss, Eric J: 9781512114478: Amazon.com: Books. (Copy and paste that) For booking info visit http://strongmanericmoss.com/ For info about my personal training program visit https://ericmossfitness.com/.