I Lost 80 Pounds on This Weight Loss Program… and I’m Trying It Again

I lost 80 pounds on this program, gained back 120… and now I’m going back to see if it can work again. 👍 Like this video. 🔔 Subscribe and come along for the journey. 🔴 Join my email list: https://diana-marie.kit.com/7684b920d... Breakthrough M2: https://alulawellness.com/ (Affiliate Code: dianac23) ⏰ Timecodes ⏰ 0:00 - Did the Program Fail… or Did I? 0:18 - I Lost 80, Gained 120 1:37 - What Went Wrong Last Time 2:40 - Why It Worked Before 4:21 - The Program I’m Trying Again 5:31 - Did I Stop Working the Program? 6:25 - How the Program Works 7:23 - What the Program Claims About Fat 9:21 - Why the Eating Plan Is Strict 11:21 - Finding What Works for You 12:00 - The Mistake I Made Last Time 13:19 - Accountability Changed Everything 14:00 - Where I Lost the Transition 14:45 - Looking Back at the Old Me 15:11 - What 40-Year-Old Me Knows Now 16:26 - Starting Again With More Wisdom 17:19 - Why I’m Giving It Another Shot 18:00 - My Accountability Plan 19:27 - Tomorrow Is the Reset 20:49 - Will It Work This Time? 21:35 - Tell Me What Worked for You 22:38 - A Prayer for Our Health #weightlossjourney #startingover #healthjourney #weightlossprogram I lost 80 pounds between 2018 and 2019, eventually gained back 120, and now I’m returning to the same program that helped me lose the weight the first time. But this video isn’t just about whether the program worked. It’s about whether I worked the program — and what happened when I stopped. I’m sharing what I believe went right, what went wrong, why accountability mattered so much, and why the transition into maintenance may have been one of the biggest pieces I missed. I also talk honestly about emotional eating, sugar, plateaus, grief, major life changes, and why the version of me starting again now is not the same woman who started in 2018. Pasted text This time, I’m approaching the journey with more wisdom, more grace, and a stronger plan for what happens when life gets hard. This is not a recommendation or promotion of any specific weight-loss program. I’m simply documenting my personal experience and what I’m choosing to do. Please talk with an appropriate healthcare professional before making significant changes to your nutrition, supplements, medications, or weight-loss approach. Tomorrow is the reset. And we’re about to find out together: will it work this time? My mission here is to share the real, unfiltered journey of becoming healthier, more intentional, and a better steward of the life I’ve been given.