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Skateboard Workout - Try some of these drills out.

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Skateboard Workout - Try some of these drills out.

1 886 просмотров · 5 лет назад
AXFIT.COM
82,6 тыс. подписчиков
1 886 просмотров · 5 лет назад
I love training with a skateboard, it's super intense and makes every drill you do on it a challenge. Try this phase out with your crew, or pick up a few used boards and add some of these drills into a circuit as a station for your clients to mess around with. ***These drills are pretty advanced so give alternatives for those who seem nervous. Use a wall or partner to give some extra support. HAVE FUN!! RECOMMENDED BOOTCAMP EQUIPMENT TECH: ► Wireless Headset: https://amzn.to/33PQNRu ► Interval Timer: https://amzn.to/2QTd7V1 ► Indoor/Outdoor Boombox: https://amzn.to/2Jmx8iC BASIC ESSENTIALS: ► Pylons: https://amzn.to/2xz2qAk ► Sliders: https://amzn.to/33PygEU ► Bands: https://amzn.to/39oZt2g ► Agility Ladders: https://amzn.to/3asPWbI ► Hurdles: https://amzn.to/33SNhWl ► Boxing Pads: https://amzn.to/39tghFk ► Nylon Covered Resistance Bands: https://amzn.to/33WPn7F ADVANCED + WEIGHTS: ► Sandbags: https://amzn.to/2Utl5Xj ► Weighted Vest: https://amzn.to/3dAQajc ► Dumbbells: https://amzn.to/2yg7ee8 ► Battle Ropes: https://amzn.to/2WTJtmj ► Kettlebells: https://amzn.to/33QZqv7 AXFIT MERCH:    / axfit   ►►► Newsletter: https://axfit.com/newsletter-register/ FOLLOW ME ON INSTAGRAM ►►►   / axfit