1 Hour Singing Bowl Sound Bath · 117 Hz + 234 Hz + 351 Hz · The Tiger at Rest · No Talking

Three large Himalayan singing bowls, 117 Hz, 234 Hz (its octave) and 351 Hz (its twelfth), struck slowly for one hour. Nothing else: no talking, no melody, nothing cutting in. Each strike is left to ring all the way out. The big 117 Hz bowl (A#2, jambati) carries the weight, low in the register of the floor bowls used in meditation halls, and the others answer softly above it. The pace never hurries and never quite repeats. Good for meditation, sound healing, massage, yoga, reading, or falling asleep. Low volume is enough. Frequencies: 117 Hz, 234 Hz (its octave) and 351 Hz (its twelfth). I also built a free Android app for mantra practice: your own mantra, twice a day, a simple timer, six short lessons. No ads, no subscription. https://play.google.com/store/apps/de... https://himalayanmeditation.space