What I eat in a day after cutting 800 calories
The Awkward Gym Gal
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What I eat in a day after cutting 800 calories
1 170 просмотров · 7 дн. назад
The Awkward Gym Gal
532 подписчика
1 170 просмотров · 7 дн. назад
Only two weeks out before I start my muscle building season. And it's time for drastic measures...a mini cut
Take away the headache of having to figure out your calories and boring tracking every day. Grab your tailor made meal plan here: https://mailchi.mp/12f20f901884/osy2p...
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DISCLAIMER:
I am a certified Level 3 Fitness Coach, and all content shared in this video is for general informational purposes only. It is not intended to replace professional advice, diagnosis, or treatment. Always consult with a qualified healthcare provider or fitness professional before starting any new exercise program or making significant changes to your fitness routine. Participation in activities mentioned in this video is at your own risk.