20 min - INTERMEDIATE WORKOUT - Head ToToe
Kettlebell Snacks
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20 min - INTERMEDIATE WORKOUT - Head ToToe
173 просмотра · 4 дн. назад
Kettlebell Snacks
85 подписчиков
173 просмотра · 4 дн. назад
INTERMEDIATE WORKOUT from Head to Toe.
If you are tired of General Fitness Kettlebell Classes.
Want guidance and a step by step approach to reach the next level.
Grab your kettlebell and join me because, this is the workout for you.
Breaking down the workout in 3 blocks, this workout is designed to build the strength foundation that you need and boost your endurance.
⏱️ Workout Details:
Duration: 20 Minutes
Format: Step by Step
Level: Intermediate
Equipment: 1-2 Kettlebells
Target: Full Body
⚠️ Medical Disclaimer: Always consult with a qualified healthcare professional before beginning any exercise program. Listen to your body, maintain proper form throughout every rep, and take breaks if needed.
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