Metacognition and Self-Regulation

Table of Contents: 02:20 - Are these statements typical of you always, sometimes, or never? 02:22 - 6 Components of Self-Regulation 04:11 - 6 Components of Self-Regulation 04:13 - Motivation (Why?) 05:59 - Methods of Learning 06:56 - Use of Time 08:29 - Physical & Social Environment 10:10 - Monitoring Performance 11:13 - Why does self-regulation matter to YOUR learning and motivation? 12:27 - How are self-regulation and metacognition related? 13:35 - Metacognition