Gossip Is How We Avoid the Mirror | Unquiet You with Amy Gleaves

Why people gossip comes down to what they'd rather not look at. Amy Gleaves says the person who spends the most time talking about everyone else is usually avoiding the mirror, the one that asks how you're doing, whether you're proud of the way you're living, and whether you're taking accountability for your own life. In this solo episode, Amy says plainly that she has gossiped too, and explains why her answer is often "It's not my story to tell." She covers why she no longer sits at tables where people gossip, the rule that someone who gossips with you will gossip about you, and what it tells you when a business owner bashes someone else in the same industry. She also talks about why some groups leave you drained, why people put others down for doing what they wish they were doing, and how to tell a passing laugh with a close friend from a habit that costs you. Amy closes with a check-in for this week: what am I trying to avoid, what don't I want people to know about me, and what am I scared to talk about. This episode sits in Amy's Relationships topic, honest connection and the boundaries that protect it. Free resource: The Confidence Code: amygleaves.com/confidencecode ===== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media:   / coachamygleaves     / amygleaveslifecoach   📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉   / @unquietyou   ======