YogaRox.uk - Empowered & Peaceful

YogaRox.uk free 3x weekly live 6.30am classes all December- This indulgent hour-long class builds heat through the entire body, developing strength, tone, and balance while calming the nervous system and focusing the mind. A perfectly rounded practice to ground, restore, and reset… ideal for any time of day or to unwind at the end of a long week.