Meditation First Steps Part 2: 20 MINUTES PER DAY FOR A FULFILLING LIFE

Meditation First Steps Part 2: Learn how 20 minutes of meditation daily will improve all aspects of our lives. WEBCAST INCLUDES: Short introduction to Sahaja Yoga meditation, the chakras and awakening of our inner subtle energy. Guided collective meditations. Techniques to go beyond our mind. Discussion with practitioners on their personal experience and how meditation. Video on Shri Mataji and Her legacy as the founder of Sahaja Yoga meditation. MORE INFO: Online meditations: https://www.freemeditation.com.au