SQUATTING AT 38 WEEKS PREGNANT 🤯 3rd Trimester Workout 🤰

Are you TTC, Pregnant, or recently Postpartum? Check out my new training program Plus 1 🤰Prenatal: https://www.strongstrongfriends.com/p... 👩‍🍼Postpartum: https://strongstrongfriends.mykajabi.... Want to learn more? Check out these videos: 🏋🏻‍♀️ LIFTING WHILE PREGNANT? Strength Training Do's + Dont's    • LIFTING WHILE PREGNANT? Strength Training ...   🫁 Learn Diaphragmatic Breathing Technique ✅ Relieve Stress, Lift Better - Pelvic Floor Series #1    • Learn Diaphragmatic Breathing Technique ✅ ...   🫁 Pelvic Floor Contraction vs. Lengthening ✅ How to Know the Difference | Pelvic Floor Series #2    • Pelvic Floor Contraction vs. Lengthening ✅...   🫁 Teaching the Connection Breath ✅ Breathing + Pelvic Floor in Pregnancy    • Teaching the Connection Breath ✅ Breathing...   🏋🏻‍♀️ Lifting While Pregnant Guide:   / cpgbc5afhnd   📚 Information on Nuchal Cord: https://obgyn.onlinelibrary.wiley.com... 📚 Mama Dr. Jones Video about Nuchal Cord:    • 10 Pregnancy Rules Your Doctor NEEDS You T...   Start My Workout Routine ✦ https://bit.ly/2QPvH1h ✦ Join our Stronger by the Day, our group training program. I run this program with thousands of other members who are lifting to gain strength, lose body fat, and feel more confident in the gym and in their lives. Join for only $8/mo: ✦ https://bit.ly/2QPvH1h ✦ INSTAGRAM ✦ https://bit.ly/35qajTY FACEBOOK ✦ https://bit.ly/2KHufKl • • • • • • • • • • • • • • • • • • • • • • • • • • • SHOP MY MERCH + EQUIPMENT ✦ https://bit.ly/337GztB Glute Bands ✦ https://bit.ly/35pkacV Wrist Wraps ✦ https://bit.ly/34kZm60 Lifting Belt ✦ https://bit.ly/37kZowV • • • • • • • • • • • • • • • • • • • • • • • • • • • BUSINESS INQUIRIES: kat@megsquats.com • • • • • • • • • • • • • • • • • • • • • • • • • • • ✦ ✦ WATCH MY OTHER VIDEOS ✦ ✦ Powerlifter Tries Weightlifting ✦ http://bit.ly/2Bfr6ug My Fitness Transformation ✦ http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS ✦ http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• SUBSCRIBE: ✦    / megsquats   ✦ ••••••••••••••••••••••••••••••••••••••••­­­•••••••••••