Use this Judo principle to defend all takedowns // CLA workshop

This class was taught by Honey Badgers Coach Brian van Miltenburg. Using the CLA method he teaches students not to get taken down any more. Try these at home (gym) and see for yourself. Denboschbjj.nl   / honeybadgersbjj     / brianvanmiltenburg   #bjj #denbosch #grappling #shertogenbosch #nogi #mma #takedown #cla 0:00 The principle 1:17 Recovering posture game 3:05 Defending posture game 4:03 Breaking posture game 1 6:18 Breaking posture game 2 7:24 Get up after takedown game 3 9:13 Sparring footage