मेरे बच्चे यह स्प्राऊटिट मूँग दाल डोसा नाश्ते में रोज़ माँगते हैं l

High Protein Sprouted Moong Dal Dosa with Paneer Stuffing Ingredients For the Dosa Batter 2 cups sprouted moong dal (green gram) 1 cup rice 30 g raw peanuts Water as required for grinding Oil for greasing the tawa For the Paneer Stuffing 300 g paneer, crumbled 1 medium capsicum, finely chopped 1 medium tomato, finely chopped 1 medium onion, finely chopped Fresh coriander leaves, finely chopped 1 heaped tsp pizza seasoning (oregano) Salt to taste (approximately ½ tsp) For Serving Green chutney Sweet chutney Method Step 1: Prepare the Batter Wash the rice and raw peanuts and soak them overnight. Grind them into a smooth batter. Separately, grind the sprouted moong dal into a smooth paste. Combine both batters in a large bowl and mix well. Add water as required to achieve a dosa-friendly consistency. Step 2: Prepare the Paneer Filling Take 300 g of paneer and crumble it in a bowl. Add finely chopped onion, capsicum, tomato and fresh coriander leaves. Add pizza seasoning and salt to taste. Mix all the ingredients thoroughly. Your delicious paneer stuffing is ready. Step 3: Prepare the Dosa Heat a tawa over medium heat and lightly grease it with oil. Pour a ladleful of batter onto the tawa and spread it gently into a round dosa. Step 4: Add the Paneer Stuffing Spread a generous portion of the prepared paneer filling over the dosa. Cook on low heat until the dosa is properly cooked and the paneer filling is heated through. Step 5: Serve and Enjoy Fold the dosa carefully and transfer it to a serving plate. Serve hot with fresh green chutney and sweet chutney. Your delicious and wholesome Sprouted Moong Dal Dosa Stuffed with Paneer and Vegetables is ready to enjoy! This is a flavourful homemade breakfast option that combines lentils, peanuts, rice and paneer in one satisfying dish.