Top Five BJJ At Home Drills

264 618 просмотров · 12 лет назад

Gracie NEPA

9,16 тыс. подписчиков

264 618 просмотров · 12 лет назад

As nice as it would be to spend 24 hours a day every day at the club we understand that is unrealistic. So here are some at home drills that you can do every day to help your jiu-jitsu improve at an exponential rate! http://www.gracienepa.com • Top Five BJJ At Home Drills