I Made 7 GLP-1 Mistakes (So You Don't Have To)

I’m sharing 7 mistakes and the lessons they taught me on my GLP-1 health journey—everything from navigating Zepbound and semaglutide, to managing side effects, dosing, dose changes, calorie needs, and weight loss after menopause. These are the things I wish I’d understood earlier so you can avoid the same pitfalls and feel more confident on your own GLP-1 weight loss journey. 👉 Sign up for my email newsletter here (get my protein smoothie recipe in your first email): • https://subscribepage.io/strong-after-50 Get a FREE LMNT sample pack with your first purchase with this link: ➡️ http://elementallabs.refr.cc/default/... @DrinkLMNT Want to support me? ☕️ Buy me a coffee: https://buymeacoffee.com/bobbiballard 👍 Or just subscribe & like this video! My favorite activewear brand! Get 25% off your IUGA order with code BOBBI25: ➡️ https://www.theiuga.com/collections/h... Smartwool is my favorite outdoor clothing brand—hiking, rucking, and anything where I need gear that stays dry and comfortable. It feels like an investment up front, but the cost per use is incredibly low. ➡️ https://vfcorporation.sjv.io/5k5Nrn 👩‍⚕️ I’m a therapist sharing my GLP-1 health journey after menoause — so you can learn from what’s worked (and what hasn’t) for me. Some of the links here are affiliate links. If you click through and make a purchase, I may earn a small commission at no additional cost to you. I only share products I use, love, and believe will add value to your journey. Thank you for supporting my channel — it helps me keep creating free content for you!