The Secrets to Living a Healthy Long Life w/ @stanefferding

This is my full talk with ‪@stanefferding‬. We have talked about his experience with training high-performance athletes, myths in the fitness industry and how he maintains fitness in his 50s. –––––––––––––––––––––––––––– Frustrated about not losing fat? 💪Join my 90 days fitness program here ➡ https://bit.ly/3We40y2 –––––––––––––––––––––––––––– Reach out to me on other platforms: Facebook ➡   / 1355437264518789   Instagram ➡   / josiahfitness   Twitter ➡   / josiahfitness   Podcast ➡ https://podcasts.apple.com/us/podcast... –––––––––––––––––––––––––––