Episode 8 - Final RUN on the SOUTH DOWNS from SOUTHEASE to EASTBOURNE

In this episode I return to the South Downs Way with my wife Susie and our friend Rob - @ThatBaldTrailRunner - to help him check the final section of the route for his upcoming race - the South Downs Way 50 mile race. Despite me having run the 50 and the 100 twice, we get lost several times - so you don’t have to! We show you the thrills and spills, beautiful stunning views, and talk about how Rob’s training is going. For race reports and reviews, training tips and more see my blog at www.untrainingultrarunner.com including my 100 mile race report from the South Downs Way 100 in 2017 - https://untrainingultrarunner.com/201... Why not check out my blog post about the 2017 Centurion Grand Slam - https://untrainingultrarunner.com/201... For photos and snaps see my instagram page at @UntrainingUltrarunner #trailrunning #ultramarathon #training #england #uk #tips #southdownsway #southdowns #SDW100 #SDW50 #SDW