The Hybrid Training Plan I Use to Build Muscle and Run Faster

Welcome back to the channel! 🏃‍♂️💪 In this video, I'm breaking down my current hybrid training week as I prepare for Wild Hybrid and continue my journey to become the Ultimate Everyday Athlete. At 6'5" and 94kg, balancing running, strength training and recovery isn't always straightforward, so I wanted to share exactly how I'm structuring my week right now. ▶️ In this video: My current training split Running sessions Strength training Wild Hybrid preparation Weekly structure 📲 Follow me on Instagram: @tombarnettcoaching 💬 Comment below: What does your current training week look like? #HybridAthlete #HybridTraining #Running #StrengthTraining #WildHybrid #EverydayAthlete