GROOVE METAL GYM MUSIC // WORKOUT MUSIC 2026 // GYM MOTIVATION | LYTHRON // FIVE RINGS

FIVE RINGS — over an hour of groove metal built on Miyamoto Musashi's Book of Five Rings. 120 BPM. Earth, water, fire, wind and void. A thousand days to forge it, ten thousand to temper it. Ask why you won, keep the same mind under the heaviest bar, take the first move before the doubt can, hold every excuse down, carry no favorite weapon, and leave nothing in the sheath. Heavy swinging riffs, a Tsugaru shamisen and a solo violin trading blows, and a crew shouting back. No talking, no filler, no fade outs. Ten tracks, two takes each. TRACKLIST 0:00 Intro 0:10 TEN THOUSAND DAYS 3:23 AFTER SIXTY FIGHTS 6:37 NINE RULES 9:51 SAME MIND 13:05 TAKE THE FIRST 16:18 HOLD IT DOWN 19:31 NO FAVORITE SWORD 22:45 NO SECRET SCROLL 25:59 CLEAR SKY 29:13 NOTHING LEFT 32:26 TEN THOUSAND DAYS II 35:40 AFTER SIXTY FIGHTS II 38:54 NINE RULES II 42:08 SAME MIND II 45:21 TAKE THE FIRST II 48:34 HOLD IT DOWN II 51:48 NO FAVORITE SWORD II 55:03 NO SECRET SCROLL II 58:17 CLEAR SKY II 1:01:31 NOTHING LEFT II FORGE BEYOND HUMAN LIMITS. All music is original and produced by LYTHRON. Inspired by The Book of Five Rings (Go Rin no Sho) by Miyamoto Musashi. Japanese instrument: Tsugaru shamisen. #workoutmusic #gymmotivation #groovemetal #musashi