GROOVE METAL GYM MUSIC // WORKOUT MUSIC 2026 // GYM MOTIVATION | LYTHRON // THE LIFE-GIVING SWORD

THE LIFE-GIVING SWORD — over an hour of groove metal built on Yagyu Munenori's Heiho Kadensho, the sword manual of the shogun's own teacher. 118 BPM. The sword that takes life becomes the sword that gives it — you don't train to cut a man, you train to cut what's wrong in you. Stay still on the outside, keep the mind off the leash, set the stance first, lift on your own count, and win the small fight so the whole house wins with you. Heavy walking riffs, a koto and a solo violin trading the riff, and a crew shouting back. No talking, no filler, no fade outs. Ten tracks, two takes each. TRACKLIST 0:00 Intro 0:10 STILL ON THE OUTSIDE 3:26 NOT TO CUT A MAN 7:03 A BIRD ON THE WATER 10:18 OFF THE LEASH 13:58 THAT IS THE SICKNESS 17:25 FIRST THE STANCE 20:43 MY OWN COUNT 24:06 WHERE I STAY 27:25 NO SWORD TODAY 30:46 WHEN ONE MAN WINS 34:21 STILL ON THE OUTSIDE II 37:45 NOT TO CUT A MAN II 41:25 A BIRD ON THE WATER II 44:38 OFF THE LEASH II 48:19 THAT IS THE SICKNESS II 52:05 FIRST THE STANCE II 55:27 MY OWN COUNT II 58:53 WHERE I STAY II 1:02:13 NO SWORD TODAY II 1:05:35 WHEN ONE MAN WINS II FORGE BEYOND HUMAN LIMITS. All music is original and produced by LYTHRON. Inspired by Heiho Kadensho by Yagyu Munenori. Japanese instrument: koto. #workoutmusic #gymmotivation #groovemetal #samurai