Upside-Down Pilates - Chair Level II Part 2 of 3

😀 Aloha! Consider watching Ad-free Upside-Down #Pilates at https://vimeo.com/ondemand/upsidedown... Code "Founders5" for discount Aloha and thanks for stopping by. In this weeks episode we will cover Upside-Down Pilates Level II Chair curriculum. In this workout will learn exercises such as hundreds, one arm press, cat standing side, rotation prone, side hovers, and many more Level II exercises. Grab your chairs and let's get started! Click Subscribe above for weekly Upside-Down Pilates videos. We'd love to hear from you! Leave a comment below if you did the workout or have a question. If you enjoyed to episode please click thumbs up! Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio since 2003. This is an episode of our TV show which has been on the air in Hawaii since 2008. To learn more about Upside-Down Pilates, our studio, neuromuscular reeducation, proprioceptive neuromuscular facilitation (PNF) Pilates, or upcoming teacher training's and workshops visit http://www.UpsideDownPilates.com Jeff Orig coproduces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com Copyright 2016 Upside-Down Pilates, LLC 1111 Nuuanu Ave. Honolulu Hi 96817