The TIPS I used to go from ZERO to a NEEDLE/SCALE in 2 years ! ALL you need when STARTING |

This video contains all the information you will need to start learning and understanding all the components of a NEEDLE/SCALE. I decided to make a second part to the previous video I have made:    • Get your NEEDLE FAST and SAFE! Best stretc...   but with more breakdown of how to get into your needle, different alignments and different types of needles! Here are the two videos I talked about in the video: 1. Follow along LEG flexibility video:    • How to FRONT SPLIT in 15 min ! Short follo...   2. Follow along BACK flexibility video:    • Beginner back stretching routine! 30 min, ...   HUGS Aleks