BEST of PiYO Workout | Low Impact Yoga Inspired
Michelle Briehler
0:00 / 0:00
BEST of PiYO Workout | Low Impact Yoga Inspired
27 609 просмотров · 5 лет назад
Michelle Briehler
369 тыс. подписчиков
27 609 просмотров · 5 лет назад
Today's PiYO is a mash up of the most popular viewed by you guys! We will hit legs, arms, core and more in this no equipment, full body workout. This is a beat driven where we use the music to move and let go of stress to take you on a journey! Created by @chalenejohnson and choregraphed by Michel Park 🤩
Yoga flow, Pilates, Cardio, Strength and Flexibility all in 1 hour!! Roll out that mat and let's do this !!
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♡ 𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫 & 𝐚𝐜𝐜𝐞𝐬𝐬 𝐦𝐨𝐫𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬! / michellebriehler
♡ 𝗦𝗜𝗚𝗡 𝗨𝗣 to the MB Newsletter: https://www.michellebriehler.com
♡ My Amazon Storefront: https://www.amazon.com/shop/michelleb...
♡ 𝙎𝙃𝘼𝙍𝙀 this workout on your social
♡ 𝘾𝙊𝙈𝙈𝙀𝙉𝙏 below what you like and what you want more of
♡ 𝙒𝙀𝘽𝙎𝙄𝙏𝙀:http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘⬇️
↪𝑰𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎: / michellebriehler
↪𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌: / michellebriehler.fit
↪ 𝙏𝙞𝙠𝙏𝙤𝙠: / michellebriehler
Where I download my Music Try it FREE for 30 days
https://www.epidemicsound.com/referra...
𝘛𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘸𝘰𝘳𝘬𝘪𝘯𝘨 𝘰𝘶𝘵 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘤𝘳𝘦𝘸 𝘢𝘯𝘥 𝘮𝘦!
🧡𝓜𝓲𝓬𝓱𝓮𝓵𝓵𝓮
00:00 Intro
00:26 Warm Up (SoulFusion # C4)
05:47 Heat Building (PiYO #54)
10:56 Lower Body (PiYO #60)
17:20 Full Body (PiYO #61 Bonus)
24:06 Power 1 (SoulFusion # C4)
27:57 Power 2 (PiYO #56)
31:14 Flow (PiYO #57)
45:23 Core + More (PiYO #52)
51:57 Stretch + Strength (PiYO #54)