🔥20 MIN TABATA DUMBBELL WORKOUT🔥Full Body Workout for Lean Muscles🔥All Standing🔥No Jumping🔥

20 minute Full Body Dumbbell Workout today, to target the entire body from a standing position! Quick TABATA circuit training to get your strength workout in just 20 minutes. All standing | No jumping | Unilateral Moves I'm using a 3 kg dumbbell for this workout, but you should adjust your weight to your fitness level! Thanks for joining me! ALL STANDING NO JUMPING CIRCUIT TRAINING UNILATERAL EXERCISES LEAN MUSCLES Looking for high quality kettlebells? Check out Kettlebell Kings for a great selection of quality kettlebells: Use my affiliate links to support my channel: US: https://kettlebellkings.com?afmc=j9 Europe: http://www.kettlebellkings.eu?afmc=22 Make sure you check out their 15 % Easter Sale! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:    / @burpeegirlshorts   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: LET`S GET SHREDDED:    • LET`S GET SHREDDED SERIES   STRENGTH TRAINING with WEIGHTS    • STRENGTH WORKOUTS   Muscle Toning Workouts:    • Muscle Toning Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   WARM UPS & COOL DOWNS    • Warm Ups & Cool Downs   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥20 Min Dumbbell Workout🔥COMPLETE UPPER BODY WORKOUT for LEAN MUSCLES🔥ALL STANDING🔥NO REPEAT🔥 #leanmuscle #dumbbellworkout #tabataworkout