Walk Toward the Open Door | A Teaching by Tenzin Wangyal Rinpoche

Why do we keep knocking on closed doors when so many doors are open? In this teaching, Tenzin Wangyal Rinpoche describes bringing the wisdom and love of Sherap Chamma into three levels of our experience: body, energy and mind. He asks us to listen to the body, which clearly needs care, and to notice how much power we give to the habitual, addictive mind. Then he turns to attention: where we spend our time and energy. Walk toward openness, he says. Walk toward those who love you, toward the light, toward where things flow easily and there is joy. Recorded at Serenity Ridge Retreat Center during the Sherap Chamma retreat, October 3, 2026. 0:00 Three levels: body, energy and mind 1:52 The body needs care 4:22 The addictive mind 9:52 Where do you put your attention? 11:52 Walk toward the open door 16:52 Spend time where love is Follow us for more teachings and meditations: YouTube: @ligmincha Instagram: @serenityridge_retreat_center Facebook: facebook.com/serenityridgeretreats #TenzinWangyalRinpoche #Ligmincha #SerenityRidge #SherapChamma #Bön #Meditation