Total LATissimus Back Workout feat Moossy “Organic Muscle”
Andrew Jacked
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Total LATissimus Back Workout feat Moossy “Organic Muscle”
176 374 просмотра · 5 лет назад
Andrew Jacked
178 тыс. подписчиков
176 374 просмотра · 5 лет назад
Few weeks out prep Back workout! Total Lats destroyer High Volume 15-30reps 4-5sets.
Warmup set: Pull-ups
wide bar reverse grip Lat pulldown
W-Bar Cable Standing Lat Pulldown
Tyron Bar Closed Grip reverse seated Lat pulldown
Cable Rope Closed Grip Standing Lat pulldown
Incline T-Bar Row
Yesszzziirrr!!!
Training Partner: moossy “Organic Muscle”
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