What To Do When You Don't Love Your Sport Anymore | Tips to regaining your love back for the game

We all go through stages in our careers as athletes where we fall out of love with our sports. It's being able to identify when this happens that matters. Before you quit, do some self-reflection on why you started your sport in the first place. Figuring out your "why" can help you find purpose again in your sport. Ask yourself the necessary questions and then see what changes need to be made in order to help you love your sport again. Sometimes a change is exactly what you need to ignite that excitement and love again. In my 23 years as an elite-level athlete in 3 different sports, I have gone through this many times in my sporting career. Your biggest competitor is in your head. You need to do what makes you happy and lights a fire inside you. My email: mona@helpingpsychology.com My Instagram: @powerfulpretorius   / powerfulpretorius   My TikTok:   / monaweightlifter   If you want to learn how to master your mind for athletic success 👇 https://helpingpsychology.com/unleash... Grab your FREE book on how to build mind-blowing confidence 👇 https://helpingpsychology.com/ Join my Subscription Based Weightlifting Program and try out a FREE week 👇 https://liftbigeatbig.com/rawr-weight... 10-Week Beginner Weightlifting Program 👇 https://liftbigeatbig.com/olympic-wei... Learn how to master the Olympic lifts with my Weightlifting Mastery course👇 https://liftbigeatbig.com/weightlifti... ------------------------------------------------------------------ A bit about myself: I am an Elite level International Weightlifter having represented my country for the past 23 years. Some of my accomplishments in the sport of weightlifting include the 2018 Commonwealth Games Medalist 5x Worlds Weightlifting Competitor, Silver Medalist at the University World Championships, 2018 African Champion. I am also a 6x Karate World Champion and a CrossFit Games Competitor. Additionally, I have an Honours Degree in Sport Psychology. I am also one of the IWF Athlete's Commission members. I am a Qualified Weightlifting Coach and Mental Performance Coach with numerous qualifications under my name, including 15 Years of Coaching experience. I have worked with athletes from all walks of life, and I love being able to help an athlete achieve their goals and dreams.