Don’t afraid of Delivery - Dr Asha Gavade

Hello Friends this Dr Asha Gavade Back with new video Don’t afraid of Delivery in this video im covering followings points hope you like that if you like dont forget to subscribe Thank you 1.Reduce your Anxiety 2.Breathing Exercise & Meditation 3.Pelvic Exercise 4.Avoid Heavy/Spicy Food 5. Take 2 - 3 spoons of ghee 6.Hospital Bag 7.Stay in touch with Doctor