Why Your Foot Drags After a Stroke. 3 things to think about.

If your foot still drags or catches when you walk after a stroke, there's a good chance you're making one of three really common mistakes — and none of them are your fault. Nobody ever points them out. In this video, I walk through the three mistakes I often see in 30 years of clinical practice: treating it as simple weakness, relying on stretching alone, and practicing on autopilot. Once you know what's really going on, you know what to do differently. This is educational content, not medical advice. Always check with your doctor or physical therapist about your specific situation. 🌐 Learn more: thestrokecomeback.com I'm Dr. Jörgen, a clinical exercise physiologist with 30 years of experience working with stroke survivors. New videos here on real recovery — real explanations, not vague reassurance. #DropFoot #StrokeRecovery #StrokeSurvivor