Don't fry the fish! A super-simple oven-baked fish recipe.

You are sure to love this mackerel recipe! It requires minimal ingredients and a simple method, yet delivers restaurant-quality results. The mackerel turns out incredibly juicy and aromatic—the perfect choice for a quick, healthy dinner! Ingredients: 1 Mackerel. Sour cream: 2 tbsp. Soy sauce: 2 tbsp. Mustard: 1 tbsp. Black pepper. Salt. 2 Onions. Olive oil. 1 Carrot. 1 Red bell pepper. Smoked paprika: 1 tsp. Oregano: 1 tsp. Couscous: 200 g (1 cup). A little water. Fresh dill. Fresh green onions. Black pepper. Salt. Bake in the oven at 356°F / 180°C for 20–25 minutes. If you liked this recipe, check out my best dishes on the screen right now! 🐟 Choose left or right! 👉   • FISH, which I now cook constantly! Better ...   😋 Want to master the art of cooking perfect, juicy seafood at home? Subscribe to join our kitchen journey! 🐟💙 https://www.youtube.com/channel/UCvXS... If this baked mackerel recipe brought delicious inspiration to your kitchen today, feel free to subscribe or share the video with someone who loves great food. If not, no pressure at all—thank you for supporting Letizia Cooking! 😊 And don't forget our golden rule: anyone who subscribes and shares the recipe with friends automatically gets +1 to their karma! With love, YOUR LETICIA!😘🫶💖😇 Have a beautiful day and happy cooking! Arrivederci and Buon Appetito! 🤌✨ #MackerelRecipe #StopFryingFish #LetiziaCooking #SeafoodCooking #OvenBakedFish #HealthyDinner #MediterraneanDiet #EasyFishRecipes #QuickDinner